Balancing school, work, family, and social life can seem overwhelming at times. Thankfully, Tri-C, community agencies, and online resources offer many free services to help relieve academic, career, and personal pressure. There are also countless helpful online resources for you or a friend in need. Please click through the links below, as well as the other sidebars, and consult with a counselor if you have any questions. If you are interested in joining Active Minds, a student organization that strives to de-stigmatize mental illness and promote mental wellness, visit the Student Life or Counseling Office on your campus to learn more!