My Tri-C
My Tri-C Student Resources News & Events Corporate College Alumni Give
Paying for College Apply Visit

Getting Started

Whether you want to earn a degree, improve your skills, get certified, train for a new career, or explore a new hobby, you can choose from many programs and courses.

Get Started
What type of student are you?
New Student
Returning
Transfer
Visiting
International
College Credit Plus
Non-Credit
All Student Types

Classes & Programs

Explore your interests and find a program that puts you on the path to a bright future. Tri-C offers both credit and non-credit courses as well as certificate programs in most career fields.

View all programs

Degree Programs & Certificates

More than 1,000 credit courses are offered each semester in more than 200 career and technical programs. Tri-C also grants short-term certificates, certificates of proficiency and post-degree professional certificates.

View A-Z Program List

Workforce Training & Professional Development

Tri-C's Workforce Training provides both non-credit and credit training for individuals and businesses to assist individuals with skills leading to employment. Tri-C's Corporate College provides professional development and corporate training opportunities.

Learn more

Community Programming for Adults & Youth

Tri-C offers a variety of affordable and convenient community programs for both adults and youth. These programs are designed to promote individual development.

Learn more

Request Info

Tri-C is here for you. Have a question about a program or service? We'll help you find the answer.

Ask a Question

Live Chat

Chat live with college departments and services.

Start live chat

Tri-C 24/7

Outside of business hours? Get answers to your questions 24 hours a day, 7 days a week, 365 days a year.

Student Support Services

Ask Tri-C

Get answers to your frequently asked questions from navigating the website to programs and services.

Get Answers

Getting Started

Whether you want to earn a degree, improve your skills, get certified, train for a new career, or explore a new hobby, you can choose from many programs and courses.

Get Started
What type of student are you? New Student Returning Transfer Visiting International College Credit Plus Non-Credit All Student Types

Classes & Programs

Explore your interests and find a program that puts you on the path to a bright future. Tri-C offers both credit and non-credit courses as well as certificate programs in most career fields.

View all programs

Degree Programs & Certificates

More than 1,000 credit courses are offered each semester in more than 200 career and technical programs. Tri-C also grants short-term certificates, certificates of proficiency and post-degree professional certificates.

View A-Z Program List

Workforce Training & Professional Development

Tri-C's Workforce Training provides both non-credit and credit training for individuals and businesses to assist individuals with skills leading to employment. Tri-C's Corporate College provides professional development and corporate training opportunities.

Learn more

Community Programming for Adults & Youth

Tri-C offers a variety of affordable and convenient community programs for both adults and youth. These programs are designed to promote individual development.

Learn more
Paying for College
Apply
Visit

Request Info

Tri-C is here for you. Have a question about a program or service? We'll help you find the answer.

Ask a Question

Live Chat

Chat live with college departments and services.

Start live chat

Tri-C 24/7

Outside of business hours? Get answers to your questions 24 hours a day, 7 days a week, 365 days a year.

Student Support Services

Ask Tri-C

Get answers to your frequently asked questions from navigating the website to programs and services.

Get Answers
Student Resources News & Events Corporate College Alumni Give

Suicide Awareness and Prevention

Help Is Here: Suicide Prevention & Mental Wellness Risk Factors, Warning Signs, and Symptoms Student Resources Employee Resources Tri-C Counseling For Veterans For LGBTQ+ Social Media Concerns Mobile Apps Self Assessments Cyberbullying Resources For BIPOC+ Folks Helpful Websites Phone and Text Helplines Relaxation Tips Substance Use & Addiction Support Groups Survivors of Suicide Understanding Mental Health
Abusive Relationships Healthy Relationships Help Someone In Need Helpful Apps Local & National Resources Relationships Unhealthy Relationships
  • Tri-C Home
  • »
  • Policies and Procedures
  • »
  • Suicide Awareness and Prevention
  • »
  • Mobile Apps

Mobile Apps

Mobile apps are a quick, convenient way to have helpful information available at your fingertips. Consider adding some of these free apps to your device to enhance knowledge of suicide prevention and practice of mental health and wellness techniques.

Remember that apps focusing on suicide prevention are intended to be supplemental resources, not a replacement of medical or mental health advice. If you or someone you know is experiencing suicidal thoughts, please seek professional help or contact an emergency hotline listed down the right side of this page.

Suicide Prevention & Mental Health Apps

Suicide Lifeguard
Free app for anyone concerned about someone who may be thinking of suicide. Includes specific resources for: Military/Veterans, LGBTQ, Spanish speaking individuals, and the deaf or hard of hearing.
A Friend Asks
Provides the information, tools, and resources to help someone (or yourself) who may be struggling with thoughts of suicide. Includes warning signs of suicidal ideation, how to help a friend, resources, and what to do/not to do.
notOK
When you can't think of the right words, the notOK App™ takes the guesswork out of getting the help and support you need through immediate support from your friends, family, or peer network. Simply open the app, tap the notOK™ button, and a text message along with your current GPS location will be sent to your pre-selected contacts.
Suicide Prevention Apps
A variety of apps for a concerned friend or for a person contemplating suicide. Topics included are: risk factors and warning signs, what to say/not to say to a friend, creating a safety plan, and how to intervene.
Not Alone in the Land
This is a monthly podcast about living the up and down life in a rock & roll town: real talk about mental health in Greater Cleveland.

Relaxation & Mental Wellness Apps

Calm
Calm allows you to learn meditation, practice breathing exercises, improve sleep, and enjoy relaxation nature scenes, all helping bring clarity, joy and peace to your daily life.
Relax Melodies
Select sounds and melodies that you like and combine them to create a mix. Add a meditation, lay back, listen, and enjoy falling asleep. Free, unless you use the 'Premium' edition.
Meditations, Music, & Guided Imageries
Over 5,000 free guided meditations, music tracks, talks, and courses. Playlists for sleep, relaxation, anxiety, and mindfulness. Our guided meditations and teachers span spirituality, religion, science and psychology.
Stop, Breathe & Think
Check in with how you’re feeling and thinking and try short activities tuned to your emotions. Practice mindful breathing to create space between your thoughts, emotions and reactions. Broaden your perspective and strengthen your force field of peace with personalized meditations and activities.

Get Help Now

Talk 24/7
Dial 911 or call these crisis lines:

Suicide Prevention Lifeline
988; Veterans press 1

Cuyahoga County Crisis Hotline
216-623-6888

Lorain County Crisis Hotline
1-800-888-6161

Medina County Crisis Hotline

330-725-9195

Summit County Crisis Hotline
330-434-9144

Hearing/Speech Impaired
1-800-799-4TTY (4889)

Spanish-Speaking
1-888-628-9454

LGBTQ+ 
1-866-4-U-TREVOR (488-7386)

Text
Text “Start” to 741-741

Online Chat
Lifeline Crisis Chat

Download the App
Android
iPhone

How to Reach Us

Any time that you are concerned about a student's behavior or emotional well-being, feel free to call the Counseling Center at 216-987-6000 [counseling], or stop by to consult with our counseling faculty.

© 2021 Cuyahoga Community College
700 Carnegie Avenue
Cleveland, Ohio 44115

Quick Links

Employment at Tri-C
my Tri-C space
Athletics
Blackboard
Bookstore
Course Search
College Catalog
Library
Technical Support
Transcripts

About Tri-C

About
President's Office
Accreditation
Administrative Departments
Accessibility
Board of Trustees
Diversity & Inclusion
Student Consumer Information
Title IX Equal Opportunity
Privacy Policy

Campus Locations

Map & Directions
Parking
Campus Police

Connect With Us

Visit Tri-C
Request Information
Phone Directory
Tri-C 24/7
Ask Tri-C
Live Chat
Tri-C 216-987-6000 Corporate College 216-987-2800