Frances M. Franklin Speaker Series

Join us for two upcoming virtual sessions. 

The Art of Relaxation
Wednesday, March 18 | 2:30 p.m. | Webex
PRESENTER: Chinna Parker, Mind and Body Wellness Facilitator

This virtual wellness session explores the science behind breathwork, gentle lymphatic-focused stretching and sound therapy while sharing practical ways these tools can be applied to everyday life. We will dive into what relaxation truly means, how stress impacts our nervous systems, and how intentional wellness practices support our bodies’ ability to return to balance and move toward homeostasis. Join this virtual session to learn the “why” behind these practices and walk away with a deeper understanding of how relaxation can become a powerful tool for mental clarity, emotional balance and whole-body wellness.

Activate Your Assignment: Purpose, Vision and the Mindset To Execute
Thursday, April 9 | 2:30 p.m. | Webex
PRESENTER: Terí Donelson, Business Strategist, Author of “Xtreme Vision” and Certified Life Coach

This interactive workshop helps you gain clarity on your purpose, strengthen your personal vision, and develop a mindset that supports intentional success. Through guided reflection and practical exercises, you will learn how to align your strengths, goals and daily actions to create a meaningful impact on your personal and professional lives. You will leave with actionable strategies to overcome limiting beliefs, increase your confidence and move forward with clarity and direction.