Metro Walk Ways

No matter how far, fast or slow, choose a Metro Walk Way to go:

Take a trek during your lunch break.
Meet a colleague for a stroll.
Host a meeting on the move.

Earn up to 100 Wellness points monthly!

50 points, bonus activity

100 points, if added to your monthly tracker

Walk It Out

June 16 – Aug. 15

How to participate:

Take a selfie while you are on during each of your campus walks.
Tally your campus walks each week.
Total your campus walks for each three-week milestone.
After each three-week milestone, submit your tracker and selfies to Emma Klunzinger by Friday at 4 p.m., preferably via email. You can also stop by MBA 100 with your tracker and selfies for an in-person review.
All trackers must be submitted by 4 p.m. on the Friday of each three-week milestone. The contest ends at 4 p.m. on Friday, Aug. 15.

Prizes and how to win:

Tri-C Tumbler: Complete at least 4 walks total during Milestone 1 (Weeks 1-3)
Tri-C Cross-Body Bag: Complete at least 6 walks total during Milestone 2 (Weeks 4-6)
Tri-C T-Shirt: Complete at least 8 walks total during Milestone 3 (Weeks 7-9)

All participants who complete a milestone are entered into a grand prize drawing. Bonus prize if you bring a friend and send a pic!

Download a tracker here.

Routes are accessible for all abilities, with indoor and outdoor options. All participants are eligible for prizes, including the grand prize drawing.

Questions? Contact lisanetta.mcdade@tri-c.edu | 216-987-3442